Taking care of yourself becomes easier if you have some home remedies as
these do come in handy, especially when you desperately need to get instant
relief.Learning some ways on how you can deal with things instantly within the
comfort of your house will make you more prepared and less depended on others
and will save you the trip to your local clinic, have you ever been in a situation
where you need an instant solution but didn’t get one ?.
Well we’ve all been there and that’s why in this blog post will look at some of the
most essential home remedies that everyone might want to know, the good thing
about these is that the ingredients that will be used can be found in your kitchen
cabinet making them even more of a must to remember.
10 Home Remedies Everyone Must Know
However before we look at the tips its very essential to be mindful of what kind of
herbs and other ingredients are being used to prevent any allergic reactions from
occurring. Here's are the 10 must know home remedies.
1. Dealing with Flu & Colds
Waking up and having to deal with a blocked nose am sure is very irritating and
for some reason it makes you feel that you take the other nostril for granted, am I
right?.Of course I am, but you do know that honey is a very good ingredient that
you can use to clear flu’s and colds.According to some research ,honey does
contain some natural elements that are effective when it comes to unclogging our sinuses.
If you don’t like the sweet taste of honey then you might want to try and be brave
and go for raw garlic, which the healthymaven website mentioned that its a very
good antioxidant and does have other valuable minerals which are great for
getting rid of colds.
So taking a few teaspoons of honey or infusing your tea with some garlic should
fix it, make sure you also keep yourself warm and in particular your chest area
and drink lots of tea as well. Next time when you don’t have cough syrup you
shouldn’t panic, cause you got this.
2.Remedies For Headaches
The most common home remedies that has been searched for is the one that has
to do with eliminating headaches, dealing with them can be very stressful
especially if you don’t have any medication that can make the pain go away.
However we did some research to the best ways you get rid of that pain at home,
one of the ingredients you might want to use is peppermint.According to the
botanical-online website its one of the most effective methods for relieving
headaches naturally, having this in your cabinet is essential for treating migraines.
If you may not like the smell of peppermint oil you can also try lavender, as it to
does have works the same way.
According to the results of a research study, it showed that when you breath in
essential lavender oil you can manage your migraines making this a must
have.In addition to those things its just as important for you to remain relaxed and
take sum rest during this period, most time when you wake up with a such kind of
pain its usually because you aren’t sleeping right.So having the right pillow is
3. Easing Tooth Aches
Having a tooth ache in the middle of the night is one of the worst feelings out
there and getting quick relief is the only way that you’ll be able to go back to
sleep , but the best way to ensure that you prevent this from happening is to have
good oral hygiene practices that have to be done on a daily basis.
That being said one of the more popular methods of elevating this pain is by
placing an ice pack around the area, by doing this you are reducing the pain by
numbing that area making you feel morecomfortable. Another dimension you can
go with is by using a product called Clove oil, which in a post by Colgate was
mentioned to reduce that feeling of pain.
Lastly you can also chew a some garlic to help you when you’re in such a
condition because it does contain a strong anti-bacteria compound that has the
ability to eliminate the bacteria surrounding the tooth, which could have been the
cause of the pain initially.
Even though these methods will allow you to get relief right away, the shouldn’t be
thought of as a means to get rid of tooth decay.So if you’ve got a bad tooth
please go and visit your local dentist , because it may only get more and more
painful affecting you negatively.
4. clearing Skin Irritations
Seeing that these are must have home remedies, we might also want to look at
some easy ways that you can treat skin infections, these irritations may come
about due to things such as bacteria or can be an allergic reaction to something
that you might might have touched or eaten.Luckily we do have a few methods
on how to clear your skin from such irritations.
On a blog post on the stylecraze website, it was mentioned that tea tree oil does
have the ability to clear up fungal infections and this makes it a good option for
getting clearer skin.So applying this on the affected areas should clear it up, try
honey as well as it to can be used for this purpose.
5. Treating Stomach Ache
Having a gassy or upset stomach cab get very uncomfortable, so having ways in
how to treat it is essential as well more especially when you need relief quickly.
This first step to take when you have an indigestion is to make sure you drink
alot of water, doing this will enable you to flash your system making you feel much
better but it might get messy though at first.
Something else that you can do that you may not have known about is drinking
soda helps, so having an extra bottle of soda close by will make you feel
better.Lastly you might also try to start eating more fibre content as foods with
fibre aid digestion, eating foods like banana’s, cherries, apples will enable you to
get over the problems that your having with your stomach.According to the
emilyklyenutrition blog, taking a few shots of apple cider vinegar can also help
you with stomach aches.
6. Remedy For Stress Relief
Getting rid of stress is extremely important, with all the things that we are going
through in your weekly routine and at work it may become hard to take good care
of yourself. That’s why we decided to include this in our list of must know home
remedies, one of the ways you can do this is by make sure that review your day
before you sleep.
This will allow you to take note of the good things that happened such as the
goals that you were able to accomplish, another thing you might want to do is
take a nice warm bath.This will relax your muscles making you feel calm and if
you have any bath salts now would be the right time.However in order for you to
be effective with personal care , you might have to learn the right methods to use.
This is yet one another one of the things that people go through daily is insomnia,
which has been defined as the inability to sleep or fall asleep even when they get
an opportunity to do so.Having little to no rest will greatly affect your rate of
productivity, which can lead you to achieve less in of your goals and this being a
must have list its only right to give you some essential remedies to help you with
this to ensure you’re the best version of you.
Its important for you to relax and not force yourself to sleep , because this will only
make it harder for you to fall asleep .So just take a deep breath and clear your
mind of all the stress you might have because you are only a small piece in this
big universe, so yet again we can note that reducing stress is very essential.
Using scents like lavender, vanilla or even jasmine will aid you in feeling more
relaxed.However using your phone in a room that is not well lit will affect your
sleep pattern, so make sure you have enough background lighting to use you
8. Hangover Cure
This one definitely had to be include in this post because I think most of you would
find it essential,especially after a late night out with your friends.Well the very first
thing that you might want to do is to drink alot of water, this will help prevent
dehydration from occurring.
You might also want to get rid of the drowsiness, to help you with that drink some
coffee or have something a little bit sweet. This will help you stay awake and give
you that extra boost in energy.so next time you have a hangover just remember
9. Bruising & Cuts
Cuts and bruises occur on a daily basis , making it even more of a good reason
for you to learn was to treat them effectively.The most important thing to do when
you get either of the above is to ensure that the area is kept clean, this can be
achieved by applying using some honey on the wound or even rubbing alittle bit of
alcohol on it .
This will not only keep the area clean but will also eliminate any bacteria that
might have been there, another tip is to leave that area uncovered for a bit in
order to let it dry and heal much quicker.If you’re feeling a bit brave and
courageous then uses some kitchen salt , but it’s only for the strong.So next time
you accidental hurt yourself don’t panic because you’ve got this covered.
10. Body Odor
Lastly if you need some ways to treat body odor with things in your kitchen
cabinet then you’re in the right place, even though you might use perfume or
deodorant it can very hard to get over some body odors.Rubbing a bit of vinegar
underneath your arm pits is one of the home remedies that you can use for your
body , as you do this you are limiting the growth of bacteria.Another ingredient
that you might want to use is baking soda, which helps absorb the odor being
produced.There many other tips that you can use for body odor treatment and to
gives many tips and life hacks you might want to know about.
I hope you found this post about the top 10 remedies that everyone need to know
knowing some tips like this will come in handy when you need a quick fix. Know
any others that aren’t included ? , share them below.
Post By Lifestylenstuff
Date 19 Feb 2020