How to Boost Your Self Confidence



    Most of the time in life, in order for you to achieve the goals that you might want you ought to be confident.Having this

    tool is very essential as it will allow you to experience more success in whatever you are going to be involved with.If you

    go into something without having even the slightest amount of belief in yourself, it becomes alot harder for you to be

    an achiever in that area.That being said in this post you will learn some helpful tips on how you can increase your

    Confidence levels , as well as other information relating to the topic





    What is Confidence


    In order for is to fully talk about the improvements that we can make , we must know the its true meaning.According to

    the post on the helthyplace website, self confidence was said to be the positive feeling about oneself and the world that

    leads to courageous actions born out of a sense of self respect.


    From the definition that has been stated above, it can be seen that the major thing that is trying to be put across is

    having a belief in yourself and taking action,however people often confuse self confidence with self esteem.


    The definition of Self esteem is a persons overall sense of self worth or Personal value according to post on the very

    well website on this topic.Even though these things might not be related, its essential to remember that having a low

    self esteem can also affect the level of confidence that you might have.


    Why is Self Confidence Important ?


    It’s essential for us to have a profound belief in our abilities in order for us to be successful with whatever we are

    doing,it allows us to fully express ourselves and enable us to give all our energy each time.Having this trait will make

    you feel more comfortable to express yourself when your public speaking, going for a job interview and even during

    presentations.Giving off the right energy to other people is very important as it allows them to stay engaged with you.


    Below are some helpful and useful tips and strategies to help you get that boost you are looking for, however an

    improvement can and will only come about through practise.




    1.Always Believe In Yourself


    It goes without saying that when you begin to believe in yourself and trust in your abilities, the more likely you are to

    become confident.Sometimes all you have to do is have some trust in yourself, as this is one of the min keys to being

    successful in whatever you are going to be involved in.Having this will also give you the ability to do try and do the best

    you can each time.Before you start anything know that you can do it and see how great it will feel knowing that you are



    2.Helping Others Helps You


    Another thing that you can do in order for you to increase the level of faith within you is through helping others, by

    serving others this helps you see the good you are able to do for others and it also gives you that moral support from

    those you help further giving you that lift that you need.This can be used as an opportunity to work on your people

    skills(social skills) which will only get better with practice and take the chance to work on your other errors during this

    stage will help you correct them.   





    3.Looking Back At Your Previous Successes & Achievements


    In order to gain more belief in yourself it can be very useful to look at some of the achievements that you might have

    accomplished in the past, doing this may help you realize how much you’ve actually done and the steps that you

    took.However its important to not think that it will require the same energy as it did in the passed but to use the past

    experiences as a stepping stone to boost your success,knowing fully that you have achieved something previously will

    only strengthen your mindset because you know fully well the kind of power that you within you .



    4.Be Positive


    Picture by Binti Malu


    Thinking positive is great way for you to become more confident with yourself, Always having a positive mindset will

    allow you to express yourself more and also allow you to be bold.Most of the time when you think negatively of 

    outcome before it happens, it will hinder you from putting the effort that you know you can put in because you mindset

    would have already been defeated.So try to be more positive minded in whatever you’re doing, take part in things that

    will increase your level of happiness such as being with people that feel you with positive energy or even playing your

    favorite songs to give that happy vibe.Another thing is that you should distance yourselves from people that give you

    negativity and don’t let them put you down in anyway.



    5.Don’t Be Afraid


    One of the things that can allow you to change your mentality is to become more fearless.Most of the time when we

    become scared we tend to feel small and start to lose courage,which can cause us to perform slightly less than we

    intendto.The best way to change is to slowly start overcoming your the things that might frighten you, as you being to

    do thisyou will start to build a strong character and this will aid your success as well.Another thing that you can do is

    findsomeone that you can talk about these things with, doing this will allow you to come up with better ways in which

    you can get over your fears providing a long lasting solution.



    6.Exercising Does Help


    Exercising has traditional been used as a method which can keep your body fit and stay in good shape, However

    workingout can also have some other extra benefits and In this case it helps boost your confidence level too.As you

    workout you may have noticed that the first time might seem alittle difficult, but as you go on it will become much

    easier for you to do and this to can boost your moral.Working out also promotes a good and healthy mindset according

    to the a post on benefits of working out, which can help you in accomplishing your goals.In a recent post on the the

    entreprenuer website , it stated that people that workout are more likely to succeed.Therefore adding a bit of exercises

    to your daily routine can greatly help with your charisma.




    7.Good Motives


    This might not be s obvious but is a very essential point to remember, if you have good intentions in whatever you are

    doing you will stay confident.When you know you’ve been doing something honestly and have been working hard, it

    will help you stay certain of your actions and further increase the level of belief in yourself.So doing things the right way

    is very important not only for you but for others as well.



    8.Be Your Own Hypeman


    Most of the time we usually want to seek approval or moral support from other people on everything that we are about

    to do, but sometimes the most important thing to remember is that the main person that needs to support you is

    you.One way to do this is to always speak good and highly of yourself in whatever you do, be your very own

    cheerleader.Telling yourself things like “I can do it “ or “I will make it” can actually build up your courage,doing this will

    lift your mood as well as set you up for something big to happen in your life. Motivating yourself is very important

    because not everyone will like what you want to do but, hearing some motivational words will make you ready to show

    the world what you are made of.



    9.Small Wins Count

    Picture by fotografierende


    Small things can be the most important, so even the smallest of achievement can be a stepping stone in your success.Do

    not normalize these achievements because they might be someone out there that hasn’t even gotten that achievement

    that you might not care about, so be grateful for them and appreciate them for they can play a bigger role in your life

    than you think.



    10.Having The Correct Posture


    I know many of you may have heard of this aspect plenty of times, but it really is true as it does help with your

    confidence level. This can be explained in a short video below that I found to useful , the video is by Coach Talon.


    So giving off the right physical presence is very important when you’re either presenting or public speaking, so its a very

    helpful tip.


    11.Learning from Failure


    In life mistakes do happen and the only thing that can be done is to learn from them, don’t let the failures you

    experience make you lose confidence but allow them to push you instead.What people tend to forget is that most of

    the people that are successful didn’t actually make it the first time, but they learnt from the mistakes and got better in

    the long run.So try to learn from the wrongs that you’ve done, admit to your mistakes and then change to become

    better.Accepting that you are wrong is a great start if you would want to gain more confidence in yourself.




    12.Self Esteem


    As mentioned earlier in this post, self esteem does play a very big part when it comes to build your confidence.In order

    to improve yourself esteem you might want to open up and share your problems with people, this will allow people to

    help you look for a solution that can and also help reduce the pressure that you might be feeling.You might also want

    to try something like volunteering yourself as this will help you understand want value you can give others , which will

    further boost your confidence and increase your self esteem.The low esteem might be caused by something that had

    happened to you in the past according to the Inc website, therefore working on yourself can aid you in the long run.



    13.Self Care

    Picture by Madison Inouye


    Taking great care of yourself is a very great way of improving your levels of confidence because if you want to be the

    best, you have to ensure that your body is in the right shape.Therefore knowing the right self care strategies can help

    you to get rid of all the stress and anxiety that might be present in your life, leaving you feeling fresh and ready to be

    active.So things like having the right sleeping pattern,eating right,exercising and meditating must all be taken into

    consideration, practising these on the regular is just as essential.





    Being consistent in everything you do is very essential and this to is the case for confidence.If you constantly show

    belief in yourself you are more likely to build your confidence,so its critical to make sure that you have the same level of

    confidence even in a situation where things may turn out different.Being consistent leads to success, therefore always

    believe in your abilities.



    15.You have to Be Before you become


    This point is one of the most under appreciated ones but is very essential to remember, sometimes in order to be

    however you want to be you’ll have to start acting the part.That being said if you want to start gaining more courage

    just act like you already have it, more often when this happens you’ll slowly start to align yourself with the right steps

    you need.Another thing that you might also like to do is to surround yourself with people that might have similar

    ambitions as yours as this can further add some value to your life.








    This is one of the most difficult things to go through but going through this process does help you become a better

    person in each aspect of your life.However in order for you to change you’ll have to be willing to accept it, the major

    reason as to why people stay the same is because its not easy to start afresh.Sometimes hitting that rest button can

    helpyou greatly,however change might take some time to happen meaning we should be patiently wait and be

    consistent with our effort.



    17.Putting in That Work & Planning

    Picture by Roman Koval


    If you put in the required amount of time into changing the way you believe in your abilities, you will potential increase

    the amount of confidence within you.It is important that we set ourselves up for success and not just wait, because

    being successful doesn’t just happen overnight it takes work.So go the extra mile and put in that energy you will be

    surprised at what will start to happen.



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