Quick Breakfast Ideas For Kids
When our children get to class, its important for you the parent to ensure that
they’ve eaten something.having a healthy and filling breakfast is one of the most
essential things children should start there day with , being in the habit of skipping
this meal will only cause them to feel active during the day and this can also affect
the way they get to perform in the classroom.
According to a post on the Webmd health site , it was mentioned that skipping our
morning meals will deprive the body of the nutrients that it needs to replenish.
Children need this energy for them to be active throughout the day ,
giving your kids a good meal will ensure that they stay energetic while they’re in
school.
Sometimes , it can be challenging for most parents to actually create these
nutritious meals in the morning because of all the preparation they’ll have to
do.Which is why , will look at some of the quick and simple breakfast recipes for
your children.Waking up early and ensuring that you get everyone out of the
house on time is important , here are some of the quick breakfast meals that you
can cook for your children before going to school.
Cereal
A good bowl of cornflakes has always been the fastest way to prepare a healthy
breakfast , this is easy to make even your kids can do it.Getting all the nutrients
such as calcium , Vitamin D and B12.Well definitely allow your children to grow up
strong and healthy.Adding alittle bit of fruits to the mix and make it even more
tasty , a bowl of breakfast cereal is the oldest and traditional way of getting all the
energy quickly.Getting the flavors that your children love will make it even more
likely for them to enjoy their breakfast.
Overnight Oats
Still sticking with the cereals and grains , overnight oats can also be a great
breakfast idea for your children to try on a Monday morning.The good thing with
this recipe is that you get to prepare this meal the night before , meaning that it’ll
be ready for you to eat when you wake up.This is a really good way of getting
your kids to make fall in love with eating grain foods , there are so many ways that
you can create this nutritious meal.
By adding different fruits to it as well as other tiny ingredients , will make it taste
even better and you can check out some recipes of overnights oats on YouTube.
Smoothies
Smoothies are a really great way of ensuring that your children take in their fruits
and vegetables , due to the high amount of fibre that is contained in the
ingredients. It would be a really great way for your kids to fill up before starting
their day at school. Adding all kinds of fruits as well as other ingredients that your
kids love , will live them craving for more.If your children already love smoothies
then it would really help if you got a cook book and the right blender.That’s a pair
that you need if you’re looking to have your taste bud smile.
Acai Bowls
An acai bowl also known as a smoothie bowl , can also be a good breakfast to eat
right before school. Getting your children to eat healthy is all about being creative
and coming up with meals that they would love to eat.An Acai bowl consists of
frozen and mashed up fruits of the acai palm.
Which you can serve with various fruits and grains to make it even more
nutritious.This is a really good alternative to smoothies and regular cereal , its
very quick and easy to make .Meaning you’ll be done in a couple of minutes.
Finding a kid friendly breakfast for picky eaters can be very difficult , so try to use
the things that they like whenever you think of preparing them a quick meal before
class and to kick start the day the right way.
Pancakes
Who doesn’t like pancakes ?, having some great tasting pancakes right before
heading to class.Has always been the best way to start the morning and the good
thing , is that there are so many recipes that you can get to choose from.That
makes it very hard for your children to say no , this is a really quick and easy meal
that you can do in under 30 minutes.
French Toast
This is a different take on regular toast that , you can let your children try when
they get up in the morning.Its really quick and easy to make , with so many
variations of this breakfast dish.You can definitely find one that your children will
love.With all the ingredients that you’ll get to use , its very nutritious and pack with
so much flavor that you’ll just have to try it.
Muffins
If your children would like a bake treat right before they leave for school then you
can prepare them some muffins , if you’d like to save on time then you could
prepare the butter the night before and give them a freshly cooked batch the next
day when they get up.
This dish doesn’t take very long to prepare and is still very nutritious , which will
give them all the energy that they need to have throughout the day.If you need a
blueberry muffin recipe , there are so many that you can checkout on the
internet..You can also try and be creative with it , by coming up with your very own
recipe.
Fruit & Yogurt Skewers
We found this interesting idea from a YouTuber by the name if Carah Amelie , she
did a video about the quick breakfast meals she would make for her kids.In it , she
cut up various fruits like strawberries and blueberries.Then dipped them in yogurt
and allowed them to sit in the fridge for a bit , later where ready to serve.Which
was a really creative way that you can also try when it comes to having your
children eat a quick meal.
Omelette
Another traditional meal that you can quickly whip up and prepare for your
children is an omelette , the good thing about doing this is that it allows you to be
more creative with the way you do things.Its a great way to get all the energy that
you need to start your day , so give it a try and make sure that you give your
children something that tastes great.
Breakfast is the most important meal of the day that your children need to have
and this is why you need to come up with simple recipes in your bag , will make
your mornings easier. Even a good old peanut butter and jelly sandwich , is better
than nothing.
Post By : Lifestyle'N'Stuff
Date : 02 Nov 2020
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