Why Parents Need To Limit Children Screen Time
Most of the information that is made available to our children can only be obtained
through the use of technology , which is great and makes things easier for them to
access good content on platforms like YouTube and Google.However , if they
spend to much time on these devices. It can only have a negative effect on them ,
not only health wise but also in the other aspects of their lifestyle and
Which is why as parents , it would be a good thing to start limiting the amount of
screen time for kids and this will form the main talking point of this post.Seeing the
benefits that you get for doing this , might push us as parents to become more
active in the lives of our children.
According to a post by the American Academy of Children & Adolescent
Psychiatry (AACAP) , It was stated that most of the children between the ages of
8 - 12 spend at least 4 to 6 hours a day on their screens.Which is something that
we as parents have to aim at reducing but below are some of the things that will
make you consider doing this.
Limits Their Influence
One of the biggest uses of electronic devices is for our entertainment , which am
very sure our children love. The content that that kids are exposed to while the
remain glued to their screens , can be very influential in terms of the way they get
to behave and carry themselves.
Spending long periods of time watching content that they aren’t supposed to see ,
will have a negative impact on them in the long run.Which is something am sure
most of us as parents would really realize at first sight , so thats just something to
take note of.
Which is something am sure most of is as parents should take note of , reducing
your kids time on their devices will prevent them from being easily influenced by
the things that they hear and see.Being young makes them very easy to be
pushed into believe things that aren’t true , giving them less time to use their
computers and phones is just a start.
Keep Their Health And Well Being In Check
Another reason why you might look into limiting the amount of time for kids to be
on the screens , is that it might just help them improve their well being. According
to an article by the American Optometric Association , children are at a higher risk
of experiencing retinal damage than adults when exposed to the blue light that’s
emitted by most of our devices.
Using these devices in rooms that aren’t well lit can also add to the problem as
well , this can be very dangerous for toddlers as they’re still developing.Coming up
with particular times when they can use these things for they love to use , wouldn’t
be such a bad idea at all.
Your child’s well being is very important and parents need to do the best they can
to ensure that they stay healthy and spending too much time on screens can have
a negative impact on their sleeping pattern as well , which was mentioned in an
article on the sleep foundation website.
Apart from spending time on their phones most of our children have other
activities such as school , which is one of the things that will allow them to gain
knowledge and move forward with life.
Most of the poor performance or drops in their grades might be as a result of
spending less time on their books and more of it on their video games , this again
has to be changed by you the parents.
Encouraging your children to read books is hard but it is doable and preventing
them from doing too much on their consoles is the first thing to do , if you want
your child to start performing well in school.
Cutting down their usage from 4 hours to about something reasonable like 2 hours
is a great way to start moving in a positive direction , alittle bit of tough love will
work just fine.Making sure that your children know how to be disciplined should
always be about being harsh.
Influence From Others
The biggest negative that comes with being glued to being on our screens is that
it promotes our children to isolate more , have you noted this in your children ?.
By this we mean that we that kids get to become more out of sync with the people
that are around them , which isn’t the best thing if you’re looking to keep the family
closer together.Having a good bond with your family is very essential for your
children , spending time together will help you create memories that will continue
to last forever.
This makes it even more of a reason for your kids to start using their phones less
and be more in the moment , missing out on the fun isn’t that great and that’s why
you need parents need to step in.
Parents don’t usually get the opportunity to spend the day with our children ,
because of all the work that we have to do and them being on their phones while
you’ve got an off day.Isn’t the best feeling to have , the best thing is that you can
do something about that.
As mentioned earlier in the post , most of the things that our children watch have
a huge impact on the way they think.This can sometimes can cause them to have
some self doubt , because of the lifestyles that they see from the personalities on
the social media platforms.
Children easily believe the information that they get told , making sure that the
watch good content as well as limiting their screen time can allow them to feel
comfortable with themselves.Try to always tell your children that they’re special
and were made for something great , always be positive with your loved ones.
Another thing that comes with the ease at which our children can receive info is
good because they can easily learn things but , getting to comfortable can make
them become alot lazy you know.Young children need to be physically active , as
this not only helps them stay in great shape but also gives them extra benefits and
this was mentioned in a post by the mayoclinc stuff.Spending more of their day
under the sun is great for their body’s and makes it the perfect weather for fun
Keeping them indoors will only cause them to miss out on the fun , especially
during the summer time.So keeping kids far from their phones and computers ,
will actually make them be more active with the way they spend their day.
In conclusion , its good to schedule a particular space in the day where your
children can do something other that being glued to their screens.One of the main
questions that parents usually ask is if there’s a recommended amount of time
child should spend on their phones ? , according to us here on this platform.
The most important thing is giving them just enough time , in order for them to feel
like you aren’t depriving them from watching their favorite shows.You Know your
children best and this makes it much better for you to come up with a suitable time
for them.Hopefully you were able to get something useful from this post and helps
you with your parenting , keep on trying to be there for your children because they
Post By Lifestyle’N’Stuff
Date 12 AUG 2020